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Unexpectedly, in the wake of the Yoga Festival Toronto‘s Roundtable on ‘Yoga and Birth’, my mind has been mulling about death. The other half of this Roundtable event will take place on May 2nd, and its topic is exactly that. It’s clear that Matthew, Dennison and Scott have created a wonderfully natural structure for us to delve into what is at the heart of Yoga. Birth and death are two aspects of the same process. They interpenetrate. We found ourselves in this liminal territory by the end of Saturday night, at the place where opposites merge.

We spoke of how in order to give birth, our concept of who we are and where our boundaries lie dissolves. What is inside? What is out? What is me? What is not? We  die to who we were and are reborn as mothers. We encompass everything.

We spoke of maternal death and abortion and afterwards, in private conversations, of miscarriage, stillbirth and infant death. They are a part of Feminine experience and yet so often, they crouch in silent places full of grief and shame. As a Yoga teacher, I was once forbidden from referring to the Goddess Kali and how she reigned over birth and death. Saying the word “death”, I was told, might upset women who had had miscarriages. In the denial of the Feminine, in the denial of life, we also deny death. Between one in five and one in three pregnancies ends in miscarriage. It is such an ordinary, if I can use that word, part of being fertile and yet the social taboo around speaking about it remains. Additionally, the abortion rate in Canada is approximately 20% of all pregnancies. To speak of death in a group of women is to acknowlege what many have already experienced and what all face in potentiality. Speaking the “unspeakable” is to make our lives whole.

We spoke of how vital it is for a woman to be nurtured and nourished in the weeks after birth. While the form of that nourishment changes through time, the need for it never leaves. I’m reminded of Germaine Greer’s words that living in a body that isn’t nurtured yet is responsible for nurturing is a form of female madness. Some related statistics… 70% of the 1.2 billion people living in poverty are women; 80% of the world’s 27 million refugees are women; only 1% of the world’s land is owned by women… you get the picture. Here in Toronto, I’m aware of an emotional starvation even among women who are not lacking materially. On this level, fathers need nourishing as well. Men need men, a tribe of men, who know that loving and honouring women and children is what makes them strong. Nurturing the Feminine in all of us, we give children what they need to live and love. We get it back. Children are, quite literally, our life.

My thoughts come back to Yoga practice. Just as breath envelops movement, so life contains death. Yoga  gives us the strength to receive life and everything in it. We can embrace our beginnings, our endings and each other with less fear and more love. We can stand on the threshold with our heart wide open.