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The Yoga Festival Toronto 2010, August 20-22, is fast approaching!  I am part of the faculty and have written an article on birth and yoga for their August newsletter.

It’s preceded by Brandy Leary’s on the yoga of dance.  I met Brandy many years ago when she performed in the very intimate space of Joanna De Souza‘s Kathak dance studio.  My daughter and I studied with Joanna for many years.  It is in the tapas, the fire, of my time with her that the full force of yoga began to move in me.   I began dance training at the age of five, taking ballet classes up to three days a week until the age of twelve.  So dance is in my muscles and bones, in the fibre of what I am.

To have my writing matched with Brandy’s is a perfect link then, because the process of becoming a dancer, becoming the dance, is the same process of creation and self creation that women go through when they give birth.  We do the impossible.

Please join us at the Festival in a few weeks!  It is a non-commercial event put together with great love and intelligence and provides a real container for exploring yoga on all its levels.  This year, almost all the teachers are based in Toronto and the strength of community this engenders is very beautiful and needed.  And synchronously, the architectural beauty of the National Ballet School enfolds it all!

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