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Heart of Birth presents a
Rebozo Workshop with Isabel Perez
Learn how to use a rebozo, a Guatemalan/Mexican shawl, to support a woman during labour. It’s like having another set of hands! The rebozo can be used in any birthing environment to relax the mother, ease her pain and help with the positioning of her baby. This will be an interactive workshop with plenty of time to practice techniques, ask questions and get an introduction to the skills and understanding of traditional midwifery.
Sunday, October 14th, 2012
10:00am to 3:00pm
Eka Yoga Centre, 473A Church Street, Toronto, ON M4Y 2C5
(south of Wellesley Street)
Please bring a flat bed sheet to practice with!
Some beautiful woolen rebozos from Guatemala will be available for sale; they can also be ordered through Isabel.
To register contact Crescence: firstname.lastname@example.org; 416.994.4566
Isabel Perez has helped women give birth over the last 33 years. She trained as a midwife with the renowned Ina May Gaskin, author of Spiritual Midwifery and recipient of ‘The Right Livelihood Award’ in 2011, known as the ‘Alternate Nobel Prize’. Isabel worked with Ina May for four years on The Farm in Tennessee before moving to Toronto, where she continued to practice midwifery for eleven years, until 1993. Since then, she has served women as a doula. Isabel grew up in Guatemala, where the seed of her spiritual understanding was planted by her great-grandmother, a Mayan midwife, and her father, a shaman. It flowers now in her birth work and teaching. For more of Isabel’s story: https://heartofbirth.wordpress.com/2009/02/14/isabel-perez-a-life-in-birth/
Understand birth, and you understand yoga, the fact that you are the source and force of life. Direct access to your power, what yoga calls shakti, is the gift. It’s your connection to this power that gives you a real ability to mother, heal and teach.
In learning the principles of breath and body that let the vast intelligence of life flow, a woman has the practical means to prepare for the complete integration that giving birth entails. These principles come from an ancient knowledge of life that Krishnamacharya was blessed to learn but that has yet to become a part of our collective understanding. Simple and safe, these principles lead to an experience of your natural state and the strong likelihood of an uncomplicated, spontaneous birth. Birth IS yoga.
An exploration of the physical, psychological, and spiritual transformations a woman goes through in the childbearing year will give you insight into her needs and will help you provide a space that nourishes her connection to herself and her community. The feminine force isn’t a concept, myth or metaphor; she is you and me.
Crescence Krueger passes on the beautifully simple and profound Yoga that she has received from Mark Whitwell. Her direct experience of Yoga began when she gave birth to her daughter and it has continued through eighteen years work as a Doula, helping other women give birth. Her ability to integrate the wisdom of traditional midwifery into current birthing environments has been supported by a twenty year connection to Isabel Perez and Ina May Gaskin. Crescence teaches and mentors Yoga teachers and Doulas. Real relationship is at the heart of life and she is committed to working in a way that makes it possible.
BIRTH: THE HEART OF YOGA
with Crescence Krueger
An Immersion and Pre and Postpartum Yoga Teacher Training
June 4/5, 11/12, 25/26; Saturdays 2:30pm-6:30pm, Sundays 1:30pm-5:30pm;
and two private meetings with Crescence
at LiV Yoga Studio, 155 Liberty St. (King and Dufferin), Toronto.
Appropriate for anyone who is interested: teachers, pregnant women, doulas, midwives…the yoga will be adapted to you.
$645.00 + HST Yoga Alliance credits; certificate given.
contact: email@example.com 416.994.4566
A Pre and Postpartum Yoga Teacher Training and Immersion: April 2/3 and 9/10, plus two private meetings
Understand birth, and you understand the very heart of Yoga, the fact that you are Mother, the source and force of Life. Direct access to your power, what Yoga calls Shakti, is the gift.
By learning the principles of breath and body that let the vast intelligence of life flow, you’ll have the practical means to prepare for the complete integration that giving birth entails. These principles come from Krishnamacharya; in the deep denial of the Feminine that still defines our world, they have yet to become a part of our collective understanding. They are simple and safe and lead to an experience of your natural state and the strong likelihood of an uncomplicated, spontaneous birth.
An exploration of the physical, psychological, and spiritual transformations a woman goes through in the childbearing year will give you insight into her needs and will help you provide a space that nourishes her connection to herself and her community. The Feminine Force isn’t a concept, myth or metaphor. She is you and me.
This experience has meant more than words can say. I am leaving today with a full heart, deep inspiration and an overwhelming feminine connection. Jessica Liebgott, Yoga practitioner and aspiring midwife
I don’t know if I can begin to express my gratitude for the love, incredible insight and passion you have shared with me and ignited in me! It is with a sense of connecting with something much bigger with myself that I walk out into the world with after this weekend. Amanda Montgomery, Yoga teacher and mother
Crescence Krueger passes on the beautifully simple and profound yoga she has received from Mark Whitwell. Her ability to integrate the wisdom of traditional midwifery into our current teaching and birthing environments is rooted in eighteen years’ work as a doula, helping women give birth, and a twenty year connection to Isabel Perez and Ina May Gaskin. Real relationship is at the heart of both yoga and birth and Crescence is committed to teaching in a way that makes it possible. She was on the faculty of the Yoga Festival of Toronto in 2010 and has played a variety of leading roles in the community over the past two decades.
Included are two private meetings, one before and one after our group gatherings on April 2/3 and 9/10, Saturdays 9:30am to 6:00pm, Sundays, 11:30am to 6:00pm. The one-on-one time is an opportunity to talk and to receive an appropriate personal practice in preparation for, and integration of, the training. Your own practice is the source of your effectiveness as a teacher and your power as an individual. Everyone, including pregnant women, is welcome.
Eight Branches Healing Arts Centre, 358 Dupont Street (west of Spadina) Toronto, ON, Canada
Fee $645.00; Certificate; Yoga Alliance CEU’s.
Contact firstname.lastname@example.org 416.994.4566
Anger. Women’s anger directed at other women. The emotion was so tangible, so raw, I can taste it still. Memories of my own experiences of female aggression were triggered when I surfed through some of the popular childbirth websites online this past week. Common to the comment threads was an antagonism directed towards women whose birth experiences were diametrically opposed to their own. There seem to be thick walls between the 25-30% of women who have given birth through caesarean sections, the 80-95% of women in urban areas who have given birth within the parameters of epidural anaesthesia and women who have birthed with full sensation and little or no intervention. Why do we feel so threatened? Why do we lash out at each other?
I think we are individually and collectively expressing the fragmentation of the Feminine. It is painful. In the denial of the Feminine that is the structure of all contemporary societies, medical knowledge is divorced from wisdom. In this separation, both aspects are weakened and neither can receive or support the other. The current situation for women in India is an example of this. I happened on a website based around the work of Janet Chawla who founded the NGO, Matrika. Its mission is “the linking of indigenous skills, attitudes, diagnostics and therapeutics with modern allopathic medecine.” Most births in India are still in the hands of dais, traditional midwives who are often illiterate but who “read the fertile female body.” Matrika now has “ample data demonstrating a radically different understanding of the world and of bodily processes than that underlying modern medecine and public health.” This understanding is common to the Feminine the world over. In listening to the video interviews of dais on the website, I was moved by the universality of their experience. Moved too by the heart breaking position they are in of not having the medical skills, the resources or the respect essential to provide complete care. It is a tragedy that these two aspects of knowledge are separated by caste, class, money, institutional education and government policy. The polarized situation in India is highlighted by the fact that the “best hospitals” there have a caesarean rate of 80%! Both the wealthy and the poor are suffering.
Both the east and the west are suffering. Midwifery in Ontario has the medical aspect firmly in hand but the connection to the sacred understanding of birth that individual midwives may have is not tethered in a collective spiritual tradition or in a practical training in the technologies of breath and sound that are the pathways of the Feminine. Initiation into the “radically different understanding of the world” is not a given.
The radical realization is that we are already whole. There is nothing to fight for. I just learned from Matrika’s website that the Sanskrit word Yoni, referring to a woman’s vagina and womb, shares the same root as the word Yoga. Yuj means ‘union’. A woman is Yoga. In her, everything unites. Her yoni is the place where male and female merge. Where life is renewed and therefore where death is born. Where the past, our genetic history, and the substance of our cells, form the vehicle for the future. Where the unmanifest becomes manifest. Where the hidden is revealed. Where the power and the mystery of life are sourced. Connecting to our bodies brings integration, wisdom. It is only in this state of wisdom that our intelligence can function, that we can make decisions and take action based on the clear discernment of love rather than the haze of fear.
In the Sri Yantra, the ancient visual expression of the totality of existence, four upward pointing triangles, the male principle, merge with five downward pointing triangles, the female principle. The Sri Yantra tells us that the female principle is a slightly stronger force that the male principle surrenders to. The yantra is not a political statement in the war of the sexes but an illustration of how Life/Love comes into being. The work of Matrika is to honour the Feminine by listening to what the dais know and understand before giving them additional medical skills, skills that can be integrated into their work rather than be the means of its destruction. What is our path here in the west? What will be the bridge between the masculine medical model and the feminine wisdom that is buried more deeply underground here? What will heal womankind? To know we are union and the peace inherent in it is a sweet taste on the tongue.
Isabel Perez has been my friend over the last fifteen years. Her life encompasses the ancient and modern, the rural and urban, South and North America. Birth has always been at the centre of Isabel’s life. She lives within an effortless recognition that the seen is evidence of the unseen, that heaven and earth are one condition.
Isabel was born in Guatemala to Mayan parents. Her great-grandmother was a nodrisa, a traditional midwife. Her father was a shaman. After the devastating earthquake in 1976, Isabel, her husband and children were brought to the U.S. by Ina May Gaskin, a pioneering midwife, now world renowned. Isabel trained and worked with Ina May for four years on The Farm in Tennessee. She contributed to a community whose way of handling birth resulted in a caesarean rate of only 1.4% amongst 2,028 women from 1970 to 2000. Home was the environment for 95.1% of the births. Isabel then moved to Toronto where she practiced midwifery until it was integrated into the Ontario health care system in 1993. Subsequently, Isabel has worked as a doula.
What follows is some of the conversation we had in her kitchen this past May. The sounds of living accompanied our talk: splashing water running from the kitchen sink, rice being washed, boiled and stirred; tea being poured; spoons touching bowls; our swallows. Isabel cooked and shared a breakfast of rice pudding while she carried the thread of her narrative. These sounds place her story in the current of daily life. Hear them as you read!
Crescence Krueger What is the most powerful thing that you bring to a birth?
Isabel Perez Confidence. Peace. Love. And trust. Those are the words my clients use, eh? So I’m just repeating them. I have a very simple personality. And that works for me almost everywhere. It’s very simple, the way that I work. Very simple. You have seen.
CK That’s what I love. Read the rest of this entry »